Our Recipes | Changing Habits

Roasted Pumpkin and Goats Cheese QuicheBy TessaThis quiche is packed with great flavours from the pumpkin and cheese and would be a hit when you're next asked to bring a plate! This recipe is available in the Changing Habits 2020 Recipe Book

Baked Fish with Steamed Bok Choy and Chimichurri SauceBy TessaWhite fish is the perfect canvas for a flavourful sauce - and this chimichurri certainly packs a fresh flavour hit! It's really simple to put together, too.

Spiced Prawn with Mango and Avocado SalsaBy TessaColour and flavour abound in this dish! Prawn and mango is always a winning combination and the avocado salsa is the perfect complement. A fabulous speedy summer salad. This recipe is available in the Changing Habits 2020 Recipe Book

Crispy Curried Chicken WingsBy SheridanChicken wings are always a hit, even with the kids. Keep this recipe handy for a super quick, super easy, super tasty midweek meal!

Pickled BeetrootBy Sheridan

Chicken Curry SoupBy SheridanThis recipe is available in the Changing Habits 2020 Recipe Book

Chips & GravyBy Sheridan

Roast Chicken & Veggie SaladBy SheridanA flavourful, colourful chicken salad that makes a great lunch or dinner, or side salad for a gathering when you're asked to bring a plate. This recipe is available in the Changing Habits 2020 Recipe Book

Emmer Wheat Pizza BaseBy SheridanA beautifully crisp pizza base, ready to top however you like! Our Emmer Wheat is non-hybridised – meaning it has no nasties or chemicals added and is easy to digest.

Gut Healing Laksa SoupBy SheridanThis delicious Laksa is basically a warm hug in a bowl. Tasty and full of goodness, pop it in your slow cooker for a simple, satisfying meal, perfect for busy weekdays.

Easy Spicy Ginger and Chilli SauerkrautBy SheridanThis Spicy Ginger and Chilli Sauerkraut packs a wonderful punch! It will liven up your meals and is so, so good for your gut!

Magic QuicheBy SheridanA hearty quiche that is so easy to put together and makes a quick, healthy lunch or dinner. You can change up the ingredients with whatever you have left in the fridge!

Slow Cooked Cardamom Spiced BeefBy SheridanA wonderfully aromatic bowl of goodness - perfect for chilly nights.

Warm Pad Thai Salad with ZoodlesBy SheridanThis easy salad is a winner in all seasons - super colourful, super nutritious and super tasty! This recipe is available in the Changing Habits 2020 Recipe Book

Pork CrackleBy Sheridan

Gluten-free Cheese & Bacon RollsBy SheridanThese little cheese and bacon rolls are super yummy served warm, straight from the oven with a generous slathering of grass-fed butter.

Chicken Soup with Pumpkin, Ginger & TurmericBy Kayla

Fermented CucumbersBy TessaFermented cucumbers make an excellent snack or addition to fresh salalds. By using the Kultured Wellness Starter Culture this encourages lots of beneficial bacteria to thrive and grow, you can not only eat the cucumbers, but you can also use the liquid in dips, salad dressings and for other fermented veggies too.

Roasted Carrot, Onion & Sweet Potato SoupBy TessaRoasting the vegetables introduces a rich caramelised character to this dish. A deliciously hearty soup packed with veggies and nutrients that will have you licking the bowl!

Mexican Turmeric Mince with Sneaky GreensBy Tessa

Mix up your classic mince recipes with this beautiful spice medley! Serve as is, with extra veggies or salad on the side, with sweet potato chips or simply with a fried egg or avocado on top.

Pumpkin and Herb Broth FrittersBy TessaAn easy, perfect, nourishing snack or meal to have on hand. Cook up a large batch once a week and keep them in your fridge to make life easy! They are absolutely delicious, have very little carbohydrates, are gut loving and are full of good fats so will keep you satiated.

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