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Recipes

Tessa
RecipesFavorites
Beverley’s Better Than U Know Choc Muesli BarsBy Tessa
Vegetable LasagnaBy Tessa
Glazed Lamb with Sweet Potato MashBy Tessa
Nutty Quinoa Rice SaladBy Tessa
Rejuvelac – A fermented drinkBy Tessa
Moroccan sweet potato, carrot and chickpea soupBy Tessa
Silverside BeefBy Tessa
Choc Energy Protein BarBy Tessa
Dr Michael’s Delicious Salmon SpecialBy Tessa
Cream of Mushroom SoupBy Tessa
Paprika Chicken with Quinoa SaladBy Tessa
Salmon with Pesto – A Meal For OneBy Tessa
Moroccan Lamb StewBy Tessa
Beef Basic BrothBy Tessa
All Purpose Gluten Free Flour MixBy Tessa
Natural SunscreenBy Tessa
Bone Broth – A Nutritious DrinkBy Tessa
Healthy Home Made ChocolateBy Tessa
Homemade MayonnaiseBy Tessa
Pesto Snapper with Salad and Green BeansBy Tessa
Pumpkin Spice SmoothieBy Tessa
Chocolate PanforteBy Tessa
Coconut Chicken TendersBy Tessa
Cyndi’s Seasonal Green SmoothieBy Tessa
Walnut PestoBy Tessa
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Changing Habits Since 1990

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025