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Tessa
RecipesFavorites
Ginger and Lemongrass TeaBy Tessa
Lemon & Inca Inchi Oil MayonnaiseBy Tessa
Chilli Lime DressingBy Tessa
Grain Free SushiBy Tessa
Mint & Pistachio PestoBy Tessa
Savoury Sweet Potato and Pumpkin BakeBy Tessa
Turmeric Tevol BarsBy Tessa
Inca Inchi Oil VinaigretteBy Tessa
Roasted Savoury Spiced ChickenBy Tessa
Cacao BarkBy Tessa
Salted Caramel Macadamia Banana Ice Cream (Dairy Free)By Tessa
Peach & Mango IceblocksBy Tessa
Cumin Spiced Carrot, Olive & Herb SaladBy Tessa
Spiced Christmas Cake MuffinsBy Tessa
Rissoles- a family favouriteBy Tessa
Paleo BreadBy Tessa
Spiced GranolaBy Tessa
Inca Inchi & Mango Protein SmoothieBy Tessa
GheeBy Tessa
Chicken and Vegetable Bone BrothBy Tessa
Chocolate hit quick fix!By Tessa
Homemade YoghurtBy Tessa
Christmas CakeBy Tessa
KombuchaBy Tessa
Eggplant – grilled and flavoursome!By Tessa
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Changing Habits Since 1990

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025