by Cyndi | Mar 10, 2020 | Diets, Health, Health Foods, Healthy Eating, Weight Issues |
Many people try, and fail at, diets. A common story is people sticking to a diet for six weeks or so, losing some weight, and then going back to their old ways, believing that they won’t regain the weight. Delusion sets in thinking that they can do the same...
by Cyndi | Feb 11, 2020 | Auto-Immune Diseases, Changing Habits Real Foods, Chemicals In Food, Children's Health, Food Labelling, Health, Healthy Eating, Medications/Vitamins, Vitamins/minerals |
As a young mum some 30 years ago, I was very strict about what my children consumed, not only when it came to food, but also when it came to education (I home-schooled for a time), television (no internet back then) and games (just the Game Boy). Â My three children...
by Cyndi | Jan 14, 2020 | Changing Habits Programs, Children's Health, Diets, Education, Health, Healthy Eating, Weight Issues |
I spoke at a public event recently and afterwards, there were a lot of people who came to ask for help. I could have been there for hours consulting people.The last two people I met were sisters. One of the sisters had dragged the other to the event. The first sister...
by Cyndi | Nov 12, 2019 | Children's Health, Gut Health, Health Foods, Healthy Eating |
I was invited to go on a business trip to the Solomon Islands by Kirsty Wirth, founder of Kultured Wellness. Kirsty is working with a company called Kokonut Pacific, run from the Solomon Islands but owned by an Australian business.When oil is pressed out of the...
by Cyndi | Sep 10, 2019 | Chemicals In Food, Food Labelling, Health Foods, Healthy Eating |
Let’s talk milk and all things dairy and non-dairy. But before I start, I want you to know that I believe moo dairy is, inherently, a great food for humans – it’s what we’ve done to this food that is the problem. For many, many years, ancient tribes (think...