by Cyndi | Jun 11, 2019 | Chemicals In Food, Health, Health Foods, Healthy Eating |
When I studied nutrition at university in the early 80’s salt was a danger due to its relationship to hypertension. So, every food manufacturer declared ‘LOW TO NO SALT’. By the mid 80’s, fat became a major concern and every food manufacture declared...
by leisasams | May 14, 2019 | Changing Habits Real Foods, Chemicals In Food, Health Foods, Healthy Eating |
I am Bee Girl and the Hum Honey story began over five years ago on our family farm in Peachester on the pristine Sunshine Coast hinterland. We are blessed to call this unique area home.The interesting part of our story is that it has more to do with environmental...
by Cyndi | Feb 26, 2019 | Changing Habits Real Foods, Chemicals In Food, Food Labelling, Health, Health Foods, Healthy Eating |
In my last blog I talked about the ingredients commonly found in the store bought condiments that may be lurking in your pantry and which may impact your health. I also talked about the food industry, specifically how these ingredients are made, their original sources...
by beckwarke | Jan 29, 2019 | Children's Health, Health Foods, Healthy Eating |
Many of us vow to create fresh, colourful and nourishing lunchboxes for our little ones. We catch ourselves daydreaming about dedicating Sunday afternoons to preparing fresh, home-baked real food cakes and biscuits to complement that colourful array of vegetable...
by lisarichards | Jan 8, 2019 | Gut Health, Health, Health Foods, Healthy Eating |
Cakes, cookies, chocolates…Many people love a sweet treat.But sugar, and especially added sugar, is one of the biggest threats to your health and wellbeing. Although we know that too much sugar leads to weight gain, the other ways that sugar can damage your health...