Our Recipes | Changing Habits

Mezze PlatterBy TessaThis Mezze platter is perfect for entertaining, or as a fun vegetarian dinner for the family, It is made up of a delicious combination of falafel, tzatziki, hummus and greek salad.

Chocolate TrufflesBy Tessa

Crunchy on the outside and deliciously soft in the middle, these decadent chocolate truffles will be a winner with the whole family!

Lemon Drop CupcakesBy TessaThese lemon curd muffins are the perfect little zesty snack. As a bonus it's gluten-free and can be dairy free too!

Vegetarian Black Bean LasagnaBy TessaThis is not your regular lasagne! Packed with vegetables, this recipe is just as hearty and satisfying! Great for leftovers for the following days or to freeze in portions. Serve with a green leafy salad.

Slow cooked chicken laksaBy TessaA delicious slow cooked chicken laksa, packed full of herbs, spices and goodness! Serve with rice, noodles or even mashed potato.

Chocolate Coated DatesBy Tessa

The perfect little snack, packed full of delicious nutrients! We used cashew butter as the filling, but peanut butter or almond butter also work really well.

Winter TonicBy TessaCan you believe that winter is here already?! Boost the immune system and help to fight off those nasty winter bugs with this anti-inflammatory, warming, winter tonic. This can be made as a larger batch if you like - just combine all ingredients (apart from hot water) and store in an air-tight container and just add water when needed.

Espresso SmoothieBy TessaEspresso and banana smoothie -the perfect little pick-me-up to start your day!

TiramisuBy TessaOur version of one of Italy's favourite deserts, made from scratch with quality, organic ingredients.

Date SconesBy TessaA quick and simple date scone recipe. Top with butter or coconut yoghurt for the perfect afternoon treat!

Slow Cooked Mediterranean ChickenBy TessaA delicious wholesome meal that can be thrown on in the morning and enjoyed in the evening - serve with rice or mashed potato or sweet potato. This recipe is great for lunch the next day - if there's any left!

Spinach and Cheese ScrollsBy TessaThese Spinach and cheese scrolls make the perfect snack! Easy to make and ready to eat in 30 minutes, straight out of the oven. Can also be eaten cold - great for lunch boxes!

Macadamia and White Chocolate Flourless CookiesBy TessaThese delicious cookies and the perfect accompaniment with a cup of tea or coffee. Not only are they flour-free, dairy-free and refined sugar-free - they are 100% guilt free!

Chocolate Coated Coffee BeansBy Tessa

Snacking on these chocolate coated coffee beans is the perfect way to combat those chocolate cravings while also providing a quick and convenient little pick-me-up!

Apple and rhubarb Chia PuddingBy TessaMake the most of Rhubarb and Fig season with this delicious Chia pudding!

Apple and Rhubarb Quinoa PorridgeBy TessaA warm, hearty breakfast option perfect for the colder months of the year. Make a larger batch if you like and just reheat in a pot for a quick and easy breakfast for the whole family!

Inca Inchi Protein PancakesBy TessaA beautiful and easy pancake recipe that the whole family will love. Gluten free, nut free and dairy free. The protein will help make you feel satiated and give you long-lasting energy throughout the morning.

Green crunch salad with a creamy green dressingBy TessaThe perfect side dish that is deliciously crunchy and flavorsome. It goes with just about anything - salmon, white fish, chicken or steak, take your pick!

Gluten Free Carrot CakeBy TessaA lovely dairy free, gluten free and refined sugar free Carrot Cake - Packed full of beautiful healthy ingredients.

Crispy Skinned Salmon, Steamed Greens with a Sesame and Lime reduction.By TessaDelicious meals don't always need to make you feel overwhelmed in the kitchen, sometimes less is more!

Healthy Snickers Ice CreamBy Tessa

A creamy center made from coconut cream, peanut butter, honey & vanilla with a delicious cacao coating. This will certainly become a favourite for the whole family!

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