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Recipes

Tessa
RecipesFavorites
Spring Salad with a Green Goddess DressingBy Tessa
Apple Pie SmoothieBy Tessa
Quinoa, Spinach & Feta MuffinsBy Tessa
Inner Glow Green SmoothieBy Tessa
Pecan TartsBy Tessa
Cranberry and Pistachio BarsBy Tessa
Inner Glow Coconut and Strawberry MargaritaBy Tessa
Chicken Quinoa Salad with a Creamy Tahini DressingBy Tessa
Coconut Crunch Easter TreatsBy Tessa
Homemade NutellaBy Tessa
Collagen Iced ChocolateBy Tessa
Coco Collagen Ice-creamsBy Tessa
Coffee Ice-creamsBy Tessa
Lemon Ricotta CakeBy Tessa
Pork Belly with Cauliflower Puree & Apple SauceBy Tessa
Air-fryer Choc Chip CookiesBy Tessa
Thai Fish CakesBy Tessa
Lemon Pepper Chicken WingsBy Tessa
Apple CrumbleBy Tessa
Salmon and Sweet Potato bites with a Spicy GuacamoleBy Tessa
Chewy peanut & Cacao SliceBy Tessa
Simple Mango SorbetBy Tessa
Turkey meatballs with a Coconut Herb SauceBy Tessa
Prawn and Mango Summer SaladBy Tessa
4 ingredient Bliss BallsBy Tessa
1 2 3 4 … 30

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Changing Habits Since 1990

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025