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Pumpkin, Avocado and Lime Salad with Cultured BeetrootBy TessaThis is the type of salad you can chuck together in a matter of minutes. All of these ingredients were handy in my fridge, so if your missing an ingredient substitute it for something else.
Immune Boosting TeaBy TessaNow that its winter, it's time to get creative with using beautiful varieties of immune boosting ingredients by adding them to tea. I often leave these ingredients in a tea pot overnight and have 'cold brewed' teas and sip them throughout the day. They are just as delicious warm too.
Jordan’s Deconstructed Key Lime PieBy TessaSuch a simple, nourishing and delicious dessert that will win over anyone!Immune Boosting Camu Camu SmoothieBy TessaPeople often don't want this smoothie to end... it's THAT kind to the taste buds!
Passionfruit & Lime CheesecakeBy TessaDairy free, gluten free, grain free - though not nut free! Everyone seems to love this cake. It is the most perfect sweetness, leaving you feel light, nourished and refreshed.Braised Chicken with DatesBy TessaThis is a great recipe for gut healing as it is filled with nourishing bone broth, herbs and spices! Enjoy it with roast vegetables or cauliflower rice for a delicious winter warmer.Beef Date TagineBy TessaThis is an easy throw together winter warmer that is excellent for aiding weight loss. Cauli-couscous is a great low-carbohydrate alternative that is full of fibre, helping to keep your fuller for longer and balance blood sugar levels.Cyndi’s Namibian ChocolateBy TessaThis chocolate recipe was a hit around the camp fire after dinner!
Cyndi’s Namibian Chia PuddingBy TessaThis was our go-to breakfast in Namibia
Cyndi’s Namibian Campfire Chicken CasseroleBy TessaThis was a great campfire meal...
Namibian Caramelised Onions with Pork ChopsBy TessaA quick and easy camp fire meal idea.Raw Coconut YoghurtBy TessaThis is a fantastic dairy free alternative for those who love their yoghurt! Great for GUT healthRoasted Sweet Potato in Coconut Orange SauceBy TessaA delicious and satisfying side dish - you can replace the sweet potato with carrots, pumpkin or any vegetable that you desire!
Sweet Coconut Bliss BitesBy TessaA delicious and healthy chocolate and coconut protein snack, you will be wanting more!
Grain-Free Date SconesBy TessaThis is a great alternative to old-fashioned date sconesChoc Chai Pear SmoothieBy TessaA yummy and healthier alternative to a protein shake!White PotatoesBy TessaA perfect and simple side dish!
Chia Seed BreadBy TessaThere is nothing better than healthy, homemade bread... this bread is perfect for breakfast, lunch, dinner or snack and with the added health benefits of our chia seeds!
This delicious bread is based off Tania Hubbard's original Almond Chia Seed Bread Recipe from her brilliant cookbook Abundance. All Changing Habits followers can grab a copy for $10 (RRP $24.95), a special offer Tania put together just for you!LemonadeBy TessaRefreshing and healthy home-made lemonadeGreen Shot and Juice ChaserBy TessaSo much nutrition in just one teaspoon!
Cacao Hazelnut SpreadBy TessaA delicious, child-friendly chocolate hazelnut spread!
