Meal Type


Lifestyle Program

Dietary Requirements

Sneaky Probiotic Rich 3 Ingredient Ice-CreamBy TessaSummer is on its way. So that means plenty of healthy ice-cream right? We swear its healthy and super easy to whip this 3 ingredient ice-cream up in your kitchen in under 3 minutes.
Turmeric Liver PateBy TessaSometimes you just need a real food nutrient boost, especially when faced with certain health challenges. Increasing your nutrient intake can be a crucial part of: healing infertility and hormonal issues naturally, addressing disease and disorders, such as autoimmune disease, thyroid dysfunction and adrenal issues and supporting healthy growth and development of toddlers, children, teens and adults. We recommend to incorporate liver into your diet due to the high amounts of bioavailable nutrients it contains, it plays a key role in rebuilding nutritional deficiencies. Did you know that liver is one of the best sources of bio-available Vitamin A, it contains all the B Vitamins and is particularly high in Vitamin B12, iron and trace minerals. Because we have added our Turmeric powder into this recipe, it also has amazing anti-inflammatory properties and much more.
Berry Super SmoothieBy TessaThe avocado makes this smoothie extra creamy! It also helps to balance blood sugar levels and keep energy level consistent throughout the day.
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