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Immune Boosting TeaBy TessaNow that its winter, it's time to get creative with using beautiful varieties of immune boosting ingredients by adding them to tea. I often leave these ingredients in a tea pot overnight and have 'cold brewed' teas and sip them throughout the day. They are just as delicious warm too.
Passionfruit & Lime CheesecakeBy TessaDairy free, gluten free, grain free - though not nut free! Everyone seems to love this cake. It is the most perfect sweetness, leaving you feel light, nourished and refreshed.
Braised Chicken with DatesBy TessaThis is a great recipe for gut healing as it is filled with nourishing bone broth, herbs and spices! Enjoy it with roast vegetables or cauliflower rice for a delicious winter warmer.
Beef Date TagineBy TessaThis is an easy throw together winter warmer that is excellent for aiding weight loss. Cauli-couscous is a great low-carbohydrate alternative that is full of fibre, helping to keep your fuller for longer and balance blood sugar levels.
Raw Coconut YoghurtBy TessaThis is a fantastic dairy free alternative for those who love their yoghurt! Great for GUT health
Chia Seed BreadBy TessaThere is nothing better than healthy, homemade bread... this bread is perfect for breakfast, lunch, dinner or snack and with the added health benefits of our chia seeds! This delicious bread is based off Tania Hubbard's original Almond Chia Seed Bread Recipe from her brilliant cookbook Abundance. All Changing Habits followers can grab a copy for $10 (RRP $24.95), a special offer Tania put together just for you!
LemonadeBy TessaRefreshing and healthy home-made lemonade
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