• Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
Changing habits since 1990
  • My Account
Changing Habits Logo
  • Programs
    • Introduction
      To Real Food
      • First Steps To Wellness Program
    • The Fat Loss Protocol
      • A Weight Loss Program
    • The Healthy Keto Way
      • A Peak Performance Program
  • Recipes
  • Blog
    • Real Food Blog
    • The Fat Loss Protocol Blog
    • The Healthy Keto Way Blog
  • Impact
  • About
    • Cyndi’s Story
    • Company Mission & Values
    • Why Buy From Us
    • Browse Our Products
  • Shop
    • Become a VIP
    • by Category
      • All Products
      • Chocolate
      • Chocolate & Cacao
    • All Categories
      • Coffee
      • FLP Foods
      • Herbs & Spices
    • All Categories
      • Nutritional Support
      • Special Offers
      • Store wide sale excluding bundles and coffee
    • by Programs
      • Introduction To Real Food
      • The Fat Loss Protocol
      • The Healthy Keto Way
Changing Habits Logo
  • Programs
    • Introduction To Real Food
    • The FLP
    • The Healthy Keto Way
  • Recipes
  • Blog
    • Real Food Blog
    • The Fat Loss Protocol Blog
    • The Healthy Keto Way Blog
  • Impact
  • About
    • Cyndi’s Story
    • Company Mission & Values
    • Why Buy From Us
  • Shop
    • All Products
    • BUNDLES
    • Pantry Staples
    • Chocolate
    • Chocolate & Cacao
    • Coffee
    • FLP PRODUCTS
    • Organic Herbs & Spices
    • Nutritional Support
    • Special Offers
    • Store wide sale excluding bundles and coffee

Recipes

Tessa
RecipesFavorites
Passionfruit & Lime CheesecakeBy Tessa
Braised Chicken with DatesBy Tessa
Beef Date TagineBy Tessa
Cyndi’s Namibian ChocolateBy Tessa
Cyndi’s Namibian Chia PuddingBy Tessa
Cyndi’s Namibian Campfire Chicken CasseroleBy Tessa
Namibian Caramelised Onions with Pork ChopsBy Tessa
Raw Coconut YoghurtBy Tessa
Roasted Sweet Potato in Coconut Orange SauceBy Tessa
Sweet Coconut Bliss BitesBy Tessa
Grain-Free Date SconesBy Tessa
Choc Chai Pear SmoothieBy Tessa
White PotatoesBy Tessa
LemonadeBy Tessa
Green Shot and Juice ChaserBy Tessa
Cacao Hazelnut SpreadBy Tessa
Chia Berry JamBy Tessa
Salsa VerdeBy Tessa
Olive & Sundried Tomato Herbed MuffinsBy Tessa
Caramel CheesecakeBy Tessa
Golden MilkBy Tessa
Coconut Banana LoafBy Tessa
Black Rice PuddingBy Tessa
Spinach & Bacon FrittersBy Tessa
Easy Thai Fish CakesBy Tessa
1 … 26 27 28 29 30

Menu

  • Lifestyle Programs
  • The FLP
  • Educational Programs
  • Blog
  • Recipes
  • Events

Terms

  • Privacy Policy
  • Handing of Privacy Complaints
  • Disclaimer
  • Terms & Conditions

Shop

  • All Products
  • Chocolate
  • Chocolate & Cacao
  • Clearance
  • Coffee
  • Nutritional Support
  • Organic Herbs & Spices
  • Special Offers
  • Store wide sale excluding bundles and coffee

Account

  • My Account
  • Shop
  • Cart
  • Checkout
  • FAQ’s
  • VIP Club
  • Return / Refund Policy
  • Shipping Policies and Rates

Company

  • Cyndi’s Story
  • Cyndi Loves
  • Company Mission & Values
  • Our Impact
  • Ambassador Program
  • Contact Us
  • Customer Service

Certifications

ACO Logo and CarbonClick Badge
ACO Logo and CarbonClick Badge

Changing Habits Since 1990

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

© Copyright Changing Habits 2025

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow
  • Follow

© Copyright Changing Habits 2025