Jan 22, 2019 | Chemicals In Food, Education, Food Labelling, Health |
I never set out to change the world, as that would just be too hard. I set out to educate myself so I could change myself (as I am the only person I have complete power over) then in turn do the best for my family. With my family’s love and support I may be able...
Jan 15, 2019 | Changing Habits Real Foods, Chemicals In Food, Food Labelling, Health Foods |
Before I talk about what I don’t like about certified organic foods, it’s important that you know that I do support this industry. Despite some of the Australian organic standards being archaic, the ACO (Australian Certified Organic) certify many brilliant products...
Jan 1, 2019 | Changing Habits Real Foods, Chemicals In Food, Food Labelling, Health Foods, Healthy Eating, Vitamins/minerals |
Happy New Year! I hope you had a wonderful Christmas with your loved ones and are looking forward to the year ahead! The new year is a great time to take stock – to think of all that has gone before and all the exciting things that are to come. Being a real food...
Dec 11, 2018 | Children's Health, Fats, Health, Medications/Vitamins |
Diabetes UK recently announced a sponsorship deal with a soft drinks company to the tune of £500 million over a three-year period – news which was met with outrage. Many people took to social media to question the mismatch of the charity with a company that...
Dec 4, 2018 | Changing Habits Programs, Diets, Healthy Eating, Weight Issues |
I was at a party recently. There were many women there around my age. This is the time when the middle-age spread sets in, and for many at the party, it had begun. There were also complaints of sore knees and hips, as well as not having enough energy and other...
