Changing Habits Face Mask and Body ScrubBy TessaAll-new Changing Habits Face Mask and Body Scrub – these fabulous ingredients can not only be used to make healthy and nutritious food – they are also wonderful for your skin!
Chocolate BarkBy Tessa

A delicious, healthy chocolate that you can make to indulge yourself, or your family and friends!

KongeeBy TessaKongee is an oriental dish that revitalizes the body at breakfast and during times of illness.
Chocolate Nut BallsBy TessaThese yummy balls are delicious and full of vitamins, minerals and essential fatty acids. A wonderful snack and filler in the lunch box, from the Book About Face by Fleur Whelligan and Kim Morrison.
Spicy Roasted WedgesBy TessaThese spicy roasted potato wedges are great served with salsa and advocado dip.
Eve’s Brown Rice SaladBy Tessa

You can make this delicious salad up, including the dressing, ahead of time. Just wait to the last minute to add the cashews and sunflower seeds.

Lemon Sago PuddingBy Cyndi

Sago makes a light dessert and this lemon version is great served with fresh fruit.

Chocolate Chip Chickpea CookiesBy Tessa

By adding the chick peas and the walnuts you use less butter and it makes for a yummy protein cookie. The kids won't even know.

Baked Thai ChickenBy Tessa

This is a healthy and easy to cook Thai meal that the whole family will love!

Basil MayoBy TessaI make this for salads, prawn dipping sauce, or use it as an aioli. For variations you can add different herbs.
Pita BreadBy Tessa

This bread is absolutely beautiful, much better then a lot of the pita breads found in grocery stores. So here is an old fashion lebanese recipe.

Vegetable and Red Lentil SoupBy TessaThis is a delicious lunch that I love to make and can be whipped up easily and quickly. Not only is it one that I love but my children and their friends also love it, which says a lot if our current teens find it delicious.
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