This is a fabulous, healthy alternative to Milo. The texture is exactly like Milo, with a very fine crunch.  It is a much lighter brown, and has a deeper chocolate flavour so may need a little more/less than original milo usage. Can also be used to flavour custard, adding great nutritional value as well.  Sprinkle over butter on toast for a sweet treat, or add to pancake mixture, or muffin batter.  It can also be sprinkled over CADA, fruit, homemade ice-cream, especially delicious over coconut icecream, blended into a green smoothy.  It is all up to the imagination as to what you do with this wonderful homemade Milo.
The winter here in the southern hemisphere has hit with a fury, I woke up for my run the other morning and it was 6C in the sub tropics - brrr! So I got home and made myself some chicken soup for lunch. Make sure you keep the bones in the chicken so that you get all the healing properties of bone broth for your digestive and immune system. Grandma was right this is the best medicine for keeping healthy or helping with a cold.
These Inca Inchi Protein Balls are so yummy and are the perfect healthy snack! They are packed full of Omega's and so quick and easy to make.
A delicious and healthy slice, great for a snack and packed lunches for the kids (and adults).
Maleo is a fancy and exotic word i like to use instead of Rapadura Syrup. Maleo is so quick and easy to make. I use it in replace of honey, maple syrup (if i have none), agave, rice syrup and coconut syrup (very expensive).
No Bake, Dairy free, gluten free and so easy!
Grain Free, Gluten Free, Dairy Free
After you make your own vanilla essence you will never go back to the shop bought imitation junk with additives like corn syrup, thickeners, artificial colours, caramel colour, stabilisers and fake vanilla in the form of vanillin made from the petroleum and wood pulp industry.
Gluten free, Grain Free, Dairy Free!
This recipe has been adapted from Edwina Kent from Wray Organics in Toowoomba. A super quick and easy, healthy slice, perfect for when you need a sweet treat.
Delicious, nutritious sweet treat that are made in minutes. Made in the thermomix but can be made in a kitchen wiz/food processor. Enjoy!
Do you have trouble getting your kids to take their Changing Habits Probiotics and Camu Camu Powders? Why not try this Raw Citrus slice that is not only immune boosting, gut friendly and full of Cacao and Coconut goodness, your children will not even know its in there and they will definitely be asking for more!
Spring is in the air and the BBQ covers have been lifted. Here's a favourite for the family with fresh healthy ingredients.
A slice that is so quick, so easy and involves no baking. Do you ever feel like a chocolate fix, and reach for plastic chocolates like Cadbury, Lindt or Snickers? You've got no excuse when this slice takes you max 10 minutes to whip up, leaving a little time to freeze.
