Our Recipes | Changing Habits

Sweet Coconut Bliss BitesBy Tessa

A delicious and healthy chocolate and coconut protein snack, you will be wanting more!

Grain-Free Date SconesBy TessaThis is a great alternative to old-fashioned date scones

White PotatoesBy TessaA perfect and simple side dish!

Cacao Hazelnut SpreadBy Tessa

A delicious, child-friendly chocolate hazelnut spread!

Chia Berry JamBy TessaEnjoy jam the healthy way!

Olive & Sundried Tomato Herbed MuffinsBy TessaHealthy savoury muffins made with organic Emmer Wheat flour - serve warm with a generous knob of butter!

Coconut Banana LoafBy Tessa

This is a beautiful gluten free banana bread recipe

Black Rice PuddingBy TessaThis is a great low sugar, gluten-free dessert option. If possible, soak the rice overnight. This will reduce phytates and in turn, increase the amount of nutrients you can absorb.

Spinach & Bacon FrittersBy TessaThis is a great nut-free lunch box idea for kids!

Easy Thai Fish CakesBy TessaThis is a quick and easy weekday dinner or lunch box idea for the kids!

Sweet Berry OmeletteBy TessaThis simple twist on the standard omelette recipe allows you to enjoy a sweet breakfast that is still packed with protein

Healthy Rice Bubble SliceBy Tessa

This is a great child-friendly party treat!

Bircher Muesli with a TwistBy TessaMost birchers found in cafes are loaded with unnecessary sugars! This is a quick and easy recipe, perfect for busy people on the go. You can make a big batch and refrigerate for a few days

French ToastBy TessaThis is a great high protein breakfast to make when the bread is a little stale. It can be served sweet or savoury.

Date SliceBy TessaMade with our beautiful organic dates. This is a great snack, dessert or lunchbox idea. Serve for dessert with cream, homemade ice-cream or custard!

Hummingbird MuffinsBy TessaInspired by the traditional tropical tasting recipe we are all familiar with, but these are made Changing Habits style!

Homemade Baked BeansBy Tessa

If your family love baked beans, why not try making your own healthy version that they will love as well!

Nutty Chocolate Freezer FudgeBy Tessa

Quick and easy fudge with no nasties. Ready and waiting in the freezer when your after a sneaky treat!

Supreme Greens Kale SmoothieBy TessaA great way to get some extra greens into your body.

Chocolate Chia PuddingBy Tessa

Who knew chocolate for breakfast could be so healthy?

Crustless Silverbeet & Goats Feta QuicheBy Tessa

This is a great idea for breakfast, lunch or a weeknight dinner!