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Changing habits since 1990
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Tessa
RecipesFavorites
Marinated Chicken and Grilled Pineapple SaladBy Tessa
Seedy Crackers With a Roasted Capsicum, Carrot and Pine Nut DipBy Tessa
Raspberry and lemon gummiesBy Tessa
Virgin Lime, mint and strawberry mojitoBy Tessa
Beef Nachos (dairy free and gluten free)By Tessa
Tiramisu SliceBy Tessa
Pumpkin BrowniesBy Tessa
Sweet Potato Falafel With GuacamoleBy Tessa
Eggplant, Feta and Lamb Meatballs With a Beetroot and Quinoa Salad and Dairy-Free TzatzikiBy Tessa
Banana cupcakes with coconut frostingBy Tessa
Chocolate TartBy Tessa
Paleo Zucchini Chips With Dipping SauceBy Tessa
Inca Inchi VinaigretteBy Tessa
Jaffa SliceBy Tessa
Coconut RoughBy Tessa
Poached Salmon in a Miso BrothBy Tessa
Mango, Carrot and Turmeric SmoothieBy Tessa
Gluten-Free Fruit LoafBy Tessa
Grass-fed Beef Salsa Verde and Roast VegetablesBy Tessa
Marshmallow SliceBy Tessa
White Chocolate Mud CakeBy Tessa
Slow Cooked Chicken Saagwala with Turmeric RiceBy Tessa
Broccoli, Goats Cheese and Pine Nut Fritters with a simple Tomato ChutneyBy Tessa
No Bake Puffed Quinoa and Cacao CookiesBy Tessa
Pulled Pork Soft TacosBy Tessa
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Changing Habits Since 1990

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025