Feb 5, 2019 | Auto-Immune Diseases, Education, Gut Health, Health |
Last year I was asked to write the forward for the book ‘Gut Health and Probiotics – The Science Behind the Hype’ by Jenny Tschiesche. Jenny is the UK’s leading nutrition expert who also contributes to BBC Radio and The Guardian. I met her when I had...
Jan 22, 2019 | Chemicals In Food, Education, Food Labelling, Health |
I never set out to change the world, as that would just be too hard. I set out to educate myself so I could change myself (as I am the only person I have complete power over) then in turn do the best for my family. With my family’s love and support I may be able...
Jan 15, 2019 | Changing Habits Real Foods, Chemicals In Food, Food Labelling, Health Foods |
Before I talk about what I don’t like about certified organic foods, it’s important that you know that I do support this industry. Despite some of the Australian organic standards being archaic, the ACO (Australian Certified Organic) certify many brilliant products...
Jan 1, 2019 | Changing Habits Real Foods, Chemicals In Food, Food Labelling, Health Foods, Healthy Eating, Vitamins/minerals |
Happy New Year! I hope you had a wonderful Christmas with your loved ones and are looking forward to the year ahead! The new year is a great time to take stock – to think of all that has gone before and all the exciting things that are to come. Being a real food...
Dec 11, 2018 | Children's Health, Fats, Health, Medications/Vitamins |
Diabetes UK recently announced a sponsorship deal with a soft drinks company to the tune of £500 million over a three-year period – news which was met with outrage. Many people took to social media to question the mismatch of the charity with a company that...
