Our Recipes | Changing Habits

Exceptionally decadent and is guaranteed to please any guest. A real food, nourishing treat that tastes far from good for you

Golden MilkBy TessaThis is a fantastic warming drink that is full of anti-inflammatory properties!

Coconut Banana LoafBy Tessa

This is a beautiful gluten free banana bread recipe

Black Rice PuddingBy TessaThis is a great low sugar, gluten-free dessert option. If possible, soak the rice overnight. This will reduce phytates and in turn, increase the amount of nutrients you can absorb.

Spinach & Bacon FrittersBy TessaThis is a great nut-free lunch box idea for kids!

Easy Thai Fish CakesBy TessaThis is a quick and easy weekday dinner or lunch box idea for the kids!

Apple and Raspberry Inca Inchi CrumbleBy TessaA great low sugar treat the whole family will love

Sweet Berry OmeletteBy TessaThis simple twist on the standard omelette recipe allows you to enjoy a sweet breakfast that is still packed with protein

Simple Breakfast FrittataBy TessaThis is a great breakfast or lunch box recipe filled with healthy vegetables and protein

Healthy Rice Bubble SliceBy Tessa

This is a great child-friendly party treat!

Coconut Impossible PieBy TessaThis is an easy one bowl recipe - perfect for unexpected guests

Carrot KrautBy Tessa

This wonderful condiment will stimulate your digestive juices, help you break down your food, will provide you with an array of probiotics and aid detoxification

Easy & Divine Roast ChickenBy Tessa

The easiest and most delicious roast chicken. Perfect with a bunch of steamed or fresh greens, roasted vegetables and generous amounts of home-made gravy!

Turmeric PasteBy TessaThe quality fat and pepper in this recipe ensures that the turmeric is properly absorbed by the body!

Bircher Muesli with a TwistBy TessaMost birchers found in cafes are loaded with unnecessary sugars! This is a quick and easy recipe, perfect for busy people on the go. You can make a big batch and refrigerate for a few days

Easy Ginger & Tamari DressingBy TessaThis is a great addition to salad or stir fry's!

French ToastBy TessaThis is a great high protein breakfast to make when the bread is a little stale. It can be served sweet or savoury.

Date SliceBy TessaMade with our beautiful organic dates. This is a great snack, dessert or lunchbox idea. Serve for dessert with cream, homemade ice-cream or custard!

Hummingbird MuffinsBy TessaInspired by the traditional tropical tasting recipe we are all familiar with, but these are made Changing Habits style!

Homemade Baked BeansBy Tessa

If your family love baked beans, why not try making your own healthy version that they will love as well!

Nutty Chocolate Freezer FudgeBy Tessa

Quick and easy fudge with no nasties. Ready and waiting in the freezer when your after a sneaky treat!

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