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Tessa
RecipesFavorites
Peanut Butter BallsBy Tessa
Peak Performance Chia PuddingsBy Tessa
Flourless Choc Chip CookiesBy Tessa
Grain-Free Nasi GorengBy Tessa
Cacao, Date and Banana SmoothieBy Tessa
Popcorn Chicken and Chips with a Creamy Cashew & Chive SauceBy Tessa
Apple and Rhubarb CrumbleBy Tessa
Cacao Fudge and Carob FudgeBy Tessa
Rhubarb and Ginger CheesecakesBy Tessa
Sesame Salmon Poke BowlBy Tessa
Coconut Lamb Curry with Cauliflower RiceBy Tessa
Avocado Hummus and Baba GanoushBy Tessa
Slow Cooked Green Chicken CurryBy Tessa
Anzac Slice (With or Without Egg)By Tessa
Veggie FrittataBy Tessa
Paleo FlorentinesBy Tessa
Paleo Seedy BreadBy Tessa
Honey & Cinnamon Chicken Wings With Roasted VegetablesBy Tessa
Acai Smoothie BowlBy Tessa
Fruit GummiesBy Tessa
Mango & Blueberry CheesecakeBy Tessa
Crispy Skinned Salmon & Citrus SaladBy Tessa
Coconut Chicken Curry, Mango Chutney and Gluten-Free Naan BreadBy Tessa
Snickers Ice Cream SliceBy Tessa
Flourless Macadamia CookiesBy Tessa
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Changing Habits Since 1990

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025

*Results vary depending on your starting point, goals and effort. Weight loss takes time and effort to be successful and results may vary. This statement has not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
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© Copyright Changing Habits 2025